SEO report of arthritisselfmanagement.com
Redirected to www.painfreelivinglife.com/
Pain Management & Treatment Information - Pain-Free Living Life
www.painfreelivinglife.com/
Pain-Free Living offers relevant information on pain management, medicines, exercise, nutrition, emotional health, surgical options, and pain treatment
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.painfreelivinglife.com/
Character length : 27
Title
Pain Management & Treatment Information - Pain-Free Living Life
Description
Pain-Free Living offers relevant information on pain management, medicines, exercise, nutrition, emotional health, surgical options, and pain treatment
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Pain Management & Treatment Information - Pain-Free Living Life
description: Pain-Free Living offers relevant information on pain management, medicines, exercise, nutrition, emotional health, surgical options, and pain treatment
url: https://www.painfreelivinglife.com/
site_name: Pain-Free Living Life
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Pain Management & Treatment Information - Pain-Free Living Life
Character length : 67
Good! The title’s length is between 10 and 70 characters.
Character length : 67
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 6 | 8 | 10 | 0 | 0 |
Heading structure in the source code
- <H2> Deal alert!
- <H2> Chronic Pain Amplifies the Brain’s Reaction to New Injuries
- <H2> Getting Started with Acupuncture
- <H2> Leading Pain Advocacy Groups Say ‘No’ to Trumpcare
- <H2> Guide to Exercise
- <H3> In the News
- <H4> Chronic Pain Amplifies the Brain’s Reaction to New Injuries
- <H4> Leading Pain Advocacy Groups Say ‘No’ to Trumpcare
- <H4> Study: Orthoses Best for OA-related Foot Pain
- <H3> Pain Solutions
- <H4> Getting Started with Acupuncture
- <H4> How Myofascial Release Treats Jaw Pain
- <H4> Kyphoplasty: An Outpatient Procedure to Correct Spinal Fractures
- <H3> Eat Smart
- <H4> Ease Pain With Pain-Fighting Foods
- <H4> Omega-3 Fats: Nothing Fishy about These
- <H4> The Benefits of Tart Cherry Juice
- <H3> Stay in the know
- <H4> Featured Definition
- <H3> Prolotherapy
- <H3> Don't miss a single issue of
- <H2> Pain-Free Living Magazine
- <H3> Subscribe
- <H3> Helpful Links
Word cloud
- pain22
- read13
- chronic6
- follow6
- living5
- pain-free5
- health4
- acupuncture4
- news4
- latest4
- subscribe4
- trumpcare4
- newsletter4
- sign4
- exercise3
- help3
- advocacy3
- known3
- body3
- part3
- fats2
- started2
- fractures2
- tart2
- specialist2
- add2
- wants2
- everywhere…2
- key2
- intensity2
- distort2
- brain2
- region2
- foods2
- treatment2
- perceives2
- getting2
- appointment2
- care2
- american2
- passed2
- act2
- advocates2
- the…2
- cherry2
- for…2
- representatives2
- house2
- see2
- tips2
- made2
- provider…2
- leading2
- after2
- injuries2
- groups2
- regimen2
- i’ve2
- facebook2
- free2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| pain | |||
| read | |||
| chronic | |||
| follow | |||
| living | |||
| pain-free |
Two Word cloud
- read more5
- sign up for3
- pain-free living2
- key brain2
- part may2
- intensity with2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 20 images on this web page.
Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 8 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- https://www.painfreelivinglife.com/.. /on-newsstands.png
- https://cdn.painfreelivinglife.com/.. /WGP-1704-sub-promo-assets-PFL_829x378.jp...
- https://cdn.painfreelivinglife.com/.. /PFL-1705-Exercise-Freemium-Web-Ads-WS825...
- https://cdn.painfreelivinglife.com/2017/04/foot-orthotics.jpg
- https://cdn.painfreelivinglife.com/.. /yogurt-with-blueberries.jpg
- https://www.painfreelivinglife.com/.. /subscribe-mags.png
- https://www.painfreelivinglife.com/.. /newsletter-ico.png
- https://www.painfreelivinglife.com/.. /pain-free-living-logo-btm.png
Readability
Flesch–Kincaid Grade Level
5.70
Flesch Reading Ease
63.50
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.80
Dale–Chall Readability
5.60
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
3339
Number of words
666
Number of sentences
125
Average words per sentences
5
Number of syllables
1086
Syllables in words
1094
Average syllables in words
1.63
Number of words in first three syllables
126
Percentage of word / syllables
18.92
Words not in Dale-Chall easy-word list
223
Words not in Spache easy-word list
190
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- https://www.painfreelivinglife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- https://www.painfreelivinglife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- https://www.painfreelivinglife.com/wp-content/themes/pfll/assets/js/modernizr.min.js?ver=b4a608b02a42f0503bb7702563e6786b
- https://www.painfreelivinglife.com/wp-content/themes/pfll/assets/js/bootstrap.min.js?ver=b4a608b02a42f0503bb7702563e6786b
- https://www.painfreelivinglife.com/wp-content/themes/pfll/assets/js/functions.min.js?ver=b4a608b02a42f0503bb7702563e6786b
- https://www.painfreelivinglife.com/wp-admin/admin-ajax.php?action=addthis_global_options_settings&ver=b4a608b02a42f0503bb7702563e6786b
- https://www.painfreelivinglife.com/wp-content/themes/pfll/assets/js/flexslider.min.js?ver=20140222
- https://www.painfreelivinglife.com/wp-content/themes/pfll/assets/js/flexslider-custom.js?ver=20140716
- https://www.painfreelivinglife.com/wp-content/themes/pfll/assets/js/skip-link-focus-fix.js?ver=20140222
- https://www.painfreelivinglife.com/wp-includes/js/wp-embed.min.js?ver=b4a608b02a42f0503bb7702563e6786b
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- https://www.painfreelivinglife.com/wp-content/themes/pfll/assets/css/bootstrap.min.css?ver=1488299968
- https://www.painfreelivinglife.com/wp-content/themes/pfll/assets/css/font-awesome.min.css?ver=1488299967
- https://www.painfreelivinglife.com/wp-content/themes/pfll/assets/css/flexslider.css?ver=1488330285
- https://www.painfreelivinglife.com/wp-content/themes/pfll/style.css?ver=1492702290
- https://www.painfreelivinglife.com/wp-content/plugins/addthis-all/frontend/build/addthis_wordpress_public.min.css?ver=b4a608b02a42f0503bb7702563e6786b
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 75 different links.
Internal links: 68
External links: 7
Internal links: 68
External links: 7
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://ssl.drgnetwork.com/.. /subscriptions?&org=MDM&publ=AM&key_code=... | |
| Follow us on facebook | |
| Follow us on twitter | |
| Follow us on pinterest | |
| Deal alert!Get the latest news and informative articles on managing and preventing pain delivered right to your door. Learn More | |
| Learn More | |
| Madavor Media |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Skip to main content | |
| https://www.painfreelivinglife.com | |
| Pain Conditions | |
| Tools for Chronic Pain | |
| Alternative Therapies | |
| Emotional Health | |
| Everyday Activities | |
| Money Matters | |
| Pain Medication | |
| Surgery | |
| Travel | |
| Food and Exercise | |
| Exercise | |
| Food & Nutrition | |
| Recipes | |
| Resources | |
| Advocacy | |
| Books | |
| Definitions | |
| Free Downloads | |
| Nonprofit Directory | |
| Pain Q&A | |
| Blog | |
| Chronic Pain Amplifies the Brain’s Reaction to New InjuriesChronic pain in any one body part may distort the intensity with which a key brain region perceives pain everywhere… Read More | |
| Read More | |
| Getting Started with AcupunctureMy pain specialist wants me to add acupuncture to my treatment regimen. I’ve made an appointment to see a provider,… Read More | |
| Read More | |
| Leading Pain Advocacy Groups Say ‘No’ to TrumpcareAfter the House of Representatives passed the American Health Care Act, also known as Trumpcare, on May 4, advocates for… Read More | |
| Read More | |
| Guide to ExercisePhysical activity can play an important part in alleviating, or at least controlling, the discomfort of chronic pain. In this… Read More | |
| Read More | |
| https://www.painfreelivinglife.com/.. /chronic-pain-amplifies-brains-reaction-n... | |
| Chronic Pain Amplifies the Brain’s Reaction to New Injuries | |
| https://www.painfreelivinglife.com/.. /leading-pain-advocacy-groups-say-no-to-t... | |
| Leading Pain Advocacy Groups Say ‘No’ to Trumpcare | |
| https://www.painfreelivinglife.com/.. /study-orthoses-oa-foot-pain | |
| Study: Orthoses Best for OA-related Foot Pain | |
| Read More | |
| https://www.painfreelivinglife.com/.. /getting-started-acupuncture | |
| Getting Started with Acupuncture | |
| https://www.painfreelivinglife.com/.. /myofascial-release-treats-jaw-pain | |
| How Myofascial Release Treats Jaw Pain | |
| Read More | |
| https://www.painfreelivinglife.com/.. /kyphoplasty-an-outpatient-procedure-to-c... | |
| Kyphoplasty: An Outpatient Procedure to Correct Spinal Fractures | |
| Read More | |
| https://www.painfreelivinglife.com/.. /ease-pain-with-pain-fighting-foods | |
| Ease Pain With Pain-Fighting Foods | |
| Read More | |
| https://www.painfreelivinglife.com/.. /theres-nothing-fishy-omega-3-fats | |
| Omega-3 Fats: Nothing Fishy about These | |
| Read More | |
| https://www.painfreelivinglife.com/.. /the-many-benefits-of-tart-cherries | |
| The Benefits of Tart Cherry Juice | |
| Read More | |
| Sign up for our newsletter | |
| Learn more | |
| https://www.painfreelivinglife.com/subscribe | |
| Subscribe | |
| https://www.painfreelivinglife.com/newsletter | |
| Sign up for free today | |
| Subscribe to Pain-Free Living | |
| About Us | |
| Contact | |
| Newsletter | |
| Advertise | |
| Privacy Policy | |
| Terms of Use |
Website security
IP
104.28.5.107
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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